It can be worrying if you don’t like the GCSE…

Taking a gap year before starting university can be a…

Are you new to our helpline and unsure what we’re…

Looking for a way to connect with nature, make a…

Walking is an excellent way to improve your physical and…

It’s normal to spend time thinking about your appearance, but…

Eating disorders are complicated mental health conditions that can affect…

A disability can mean perhaps it’s not as easy for…

Sometimes, the people around you, like friends or family, might…

Self-care is how you look after your mental health and…

Self-image is the way you look and think about yourself….

Race is about your physical characteristics or ancestry, like skin…

There are lots of different ways you can be unwell….

Environment and climate is anything to do with the world…

Meic isn’t here to tell you what you should and…

By law, alcohol is meant to be bought and drunk…

Being sexually and physically intimate with someone is a natural…

As you grow up, you might become interested in learning…

It’s natural to be curious about other people’s bodies and…

Sexual relationships can be enjoyable between two consenting adults over…