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Category: Keeping Healthy

9 Fun Ways to Be More Active

Being active doesn’t mean always going to the gym. There…

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Ditch The Resolutions – Make Positive Changes!

Lots of us make resolutions in January, usually lifestyle changes…

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Be Body Positive This Summer

Does the summer fill you with dread, thinking about showing…

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Keeping Your Mind Healthy: 5 Ways To Wellbeing

Your mental wellbeing is really important to keep healthy, just…

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Checking Your Breasts For Changes

October is Breast Cancer Awareness Month. Whether you call them…

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The Lowdown on Covid Vaccines for 12 to 15-year-olds

We’re sure you’ve all heard by now that all 12…

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Meningitis and Measles: Protect Yourself

If you’re aged between 18 and 24 it’s likely that…

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Grab The Meic: Lockdown Made Me Unhealthy

Jen is fed up of how unhealthy she’s become in…

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I Can’t Keep Healthy During Lockdown

Ali feels that she has no motivation to keep healthy…

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4 Ways To Exercise While In Lockdown

It’s spring! It’s almost time for the clocks to go…

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How the HPV Vaccine Helps to Prevent Cancer

This week is Cervical Cancer Prevention Week so here at…

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A Resolution to Give Blood? The Facts

The New Year will soon be upon us and some…

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