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Transitioning from CAMHS to AMHS: A Guide for Young People


As you transition from childhood to adulthood, it’s important to…

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Avoiding Debt as a Student: How To Manage Your Money


Student life is full of amazing experiences, but it can also be a financial minefield. With the cost of your course, rent, food and social life to fund, it’s easy to get into debt before you even graduate.

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Homesickness at Uni: How to Cope


Homesickness is a common feeling for many students who are away from home for the first time. It can be difficult to adjust to a new environment, make new friends, and manage your independence.

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How To Manage Long Distance Relationships at University


Navigating a Long Distance Relationship (LDR) while juggling the change of lifestyle at university can be challenging.

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What To Do If You Hate Your University Course?


When you find yourself enrolled on a university degree that you’re not enjoying, it can disrupt your plans and create a sense of unease.

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Not Going to University? Dealing with the FOMO


After college or sixth form, many people choose to go…

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Unhappy with GCSE Choices? Here’s What to Do


It can be worrying if you don’t like the GCSE…

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How to Make the Most of a Gap Year


Taking a gap year before starting university can be a…

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Tips to Get Back to a Regular Routine


It’s time to dive back into reality. Whether you’re heading…

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Grab The Meic: I Feel Like a Girl and a Boy


Morgan is thinking about their gender identity and how other…

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WhatsApp Us! A New Way To Reach Out To Meic


Meic has added to the ways you can reach out…

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New To Meic? A Guide to Information, Advice and Advocacy 


Are you new to our helpline and unsure what we’re…

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How Meic Can Help You Own Your Rights!


Ever feel like it’s a struggle to be listened to,…

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What is Confidentiality?


Meic is a confidential service. Let’s talk about exactly what…

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Flopped your Exam? How to Bounce Back After a Tough Test


You’ve just finished an exam, and it didn’t go as…

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Let’s Get Moving More for Our Mental Health 


Getting active outdoors can be a fantastic way to boost…

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9 Fun Ways to Be More Active


Being active doesn’t mean always going to the gym. There…

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Wales’ 5 Breathtaking Areas of Outstanding Natural Beauty


Wales, a land of rolling hills and dramatic coastlines. It…

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Get Outside and Give Back: Outdoor Volunteering Opportunities in Wales


Looking for a way to connect with nature, make a…

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Epic Adventures Await in Wales’ Breathtaking National Parks


Wales boasts some of the most stunning natural beauty in…

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