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Holocaust Memorial Day: Remembering the Past to Create a Better Future


On Holocaust Memorial Day (HMD), we remember the millions of…

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How to Stop Turning to Alcohol in Social Situations


It’s the weekend and everyone’s heading to a party. You’re…

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Reasons Why Some People Don’t Drink


In many countries, particularly in the UK, alcohol can feel…

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How Alcohol Affects Your Mental Health


For many teenagers and young adults, drinking alcohol can seem…

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Being an Ally: How to Support Your Friend’s Sobriety Journey


Wanting to support your friend through sobriety shows that you…

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Senedd Makes Decision on Puberty Blockers


Recently, decisions have been made around the topic of puberty…

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Top Tips for Setting Goals You’ll Stick To


Feeling lost and unsure where your life is headed? Many…

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How to Handle the Pressure to Drink at Christmas


December is a time for parties, catch-ups, and celebrations. However,…

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Reconnecting With Friends Over the Holidays


Christmas is a time to relax and reconnect with loved…

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Online Gaming: To Be Social, You Need To Be Online


Online gaming is a great way to connect with your…

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Navigating the Complexities of Male Friendship


Have you ever noticed a certain dynamic in your friend…

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Why Opening Up is Hard for Men


When it comes to talking about mental health with your…

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Sexist ‘banter’ – Where do you draw the line?


You might feel pressure to make sexist comments to fit…

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The Impact of Social Media on Young People


Social media plays a huge part of our lives, but…

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Toxic Masculinity and Challenging Gender Roles


We’ve all seen it: the classic rom-com where the guy…

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A Guide to Talking About Money With Your Friends


Money can be a sensitive topic, especially among friends. It’s…

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Transitioning from CAMHS to AMHS: A Guide for Young People


As you transition from childhood to adulthood, it’s important to…

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Avoiding Debt as a Student: How To Manage Your Money


Student life is full of amazing experiences, but it can also be a financial minefield. With the cost of your course, rent, food and social life to fund, it’s easy to get into debt before you even graduate.

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Homesickness at Uni: How to Cope


Homesickness is a common feeling for many students who are away from home for the first time. It can be difficult to adjust to a new environment, make new friends, and manage your independence.

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