Do you know someone who constantly makes you feel drained…
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Do you feel pressure at Saint Dwynwen and Valentine to…
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Lots of us make resolutions in January, usually lifestyle changes…
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Your mental wellbeing is really important to keep healthy, just…
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Have you ever thought about volunteering? There are plenty of…
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When you have exams coming up, it can be hard…
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The news can be very distressing when it’s reporting on…
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Are you struggling to sleep at night? You might have…
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Fed up of being nagged to “get some fresh air,…
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Mental health is something that children and young people often…
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Meic has been included as a resource in a Mental…
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Sometimes the negative things that happen in our lives get…
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This is a time of turmoil for us all, especially…
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School is closed for a while and you might already…
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