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Need information?

Want advice?

Wish you had support?

Contact Meic

Meic is the helpline service for children and young people up to the age of 25 in Wales.

From finding out what’s going on in your local area to help dealing with a tricky situation, Meic will listen even when no-one else will. We won’t judge you and will help by giving you information, useful advice and the support you need to make a change.

Contact us in Welsh or English – it’s up to you! We are open 8am to midnight, 7 days a week. You can contact us by phone, SMS text and instant messaging. Meic is confidential, anonymous, free, and just for you.

Meic – Someone On Your Side

Freephone: 0808 80 23456

SMS Text: 84001

IM/Online chat: www.meic.cymru