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Mental Health: Staying In Control – Covid-19


This is a time of turmoil for us all, especially…

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Coronavirus: Putting Things Into Perspective


How are we all coping at the moment? Are things…

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Free Activities During Covid-19 Lockdown


School is closed for a while and you might already…

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4 Ways To Exercise While In Lockdown


It’s spring! It’s almost time for the clocks to go…

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Social Distancing: What Does It Actually Mean?


Prime Minister Boris Johnson has now announced stricter social distancing…

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Coronavirus: Tips To Keep Calm


For those of you who suffer from anxiety then the…

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A Right To Advocacy! What’s That?


Have you ever heard the word advocacy? You don’t hear…

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Worried About The Coronavirus? Don’t Panic!


The word that’s everywhere you turn at the moment. Sensationalist…

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Grab the Meic – Burdening People With My Depression and Anxiety


Seren has had support from those around her to deal…

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5 Benefits Of Your Online Identity


We all know just how easy it is to set…

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Self Defence Online: Top Tips


The online world is as much filled with positivity as…

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Tips For Better Sleep


We’ve all had that feeling of needing to get a…

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How the HPV Vaccine Helps to Prevent Cancer


This week is Cervical Cancer Prevention Week so here at…

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Grab The Meic: Mum and Dad Won’t Stop Arguing


Arguing parents can be really hard to deal with and…

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A Resolution to Give Blood? The Facts


The New Year will soon be upon us and some…

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Grab The Meic: Dental Problems


This week’s young person is having a nightmare trying to…

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Grab The Meic: Bullied By My Ex For Being A Lesbian


Exploring your sexuality can be a difficult thing as it…

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Need Help At Christmas? Contact Meic


♬♫It’s the most wonderful time of the year♫♫ So why…

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Fresh and Crucial With Meic in 2019


We’ve had a great time meeting with lots of you…

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