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Category: Self Care & Coping Mechanisms

The Things That Make Us Happy


What makes the children and young people of Wales happy?…

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How To Cope With Stress


Stress is a normal part of everyday life for the majority of people and…

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How To Recharge Yourself


Do you look after your phone? Charge it when it…

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Calming Sites


Everyone needs to take a break. Whatever’s going on in…

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