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Category: Health

4 Ways To Exercise While In Lockdown


It’s spring! It’s almost time for the clocks to go…

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Social Distancing: What Does It Actually Mean?


Prime Minister Boris Johnson has now announced stricter social distancing…

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Coronavirus: Tips To Keep Calm


For those of you who suffer from anxiety then the…

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Worried About The Coronavirus? Don’t Panic!


The word that’s everywhere you turn at the moment. Sensationalist…

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Tips For Better Sleep


We’ve all had that feeling of needing to get a…

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How the HPV Vaccine Helps to Prevent Cancer


This week is Cervical Cancer Prevention Week so here at…

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Grab The Meic: Dental Problems


This week’s young person is having a nightmare trying to…

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Top Tips for Exam Revision


Exams are everywhere at the moment and it can be…

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This Is My Exams Story


Exams are everywhere at the moment and it can be…

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P is for Periods and Puberty!


Starting your periods can be an awkward and confusing time….

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Grab the Meic: I’m Not Happy With My Weight


A Meic user is unhappy with their weight and has…

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Grab the Meic: Hope From A Mental Health Survivor


This week’s Grab the Meic is a little different. It’s…

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HPV – What’s It All About?


I ddarllen y darn hwn yn Gymraeg clicia yma Immunisations!…

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Stressing About Exams


Exams are a time when a lot of young people…

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What’s The Deal With Self-Harming?


Every year in Wales around 5,500 people who self-harm are…

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