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Category: Health

Grab the Meic: Helping a Friend Who’s Really Struggling


Freya is desperately worried about her friend who’s struggling with…

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Grab the Meic: Why Do I FeeI So Sad All The Time?


Most of us can feel sad at times. Katie contacted…

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5 Reasons Why Nature is Good For Your Mental Health


Fed up of being nagged to “get some fresh air,…

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Tips To Help With Learning From Home


If you’re at school or Uni then the current lockdown…

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The Truth About Recovery – A Poem


Mental health is something that children and young people often…

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Grab the Meic: Struggling To Make Friends


Sian is really struggling with building new relationships and making…

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The Phoenix – A Poem


Mental health is something that children and young people often…

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Dear Anxiety – A Poem


Saturday, 10th October 2020, is World Mental Health Day, a…

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Covid-19 – What Are The Rules Now?


Some tighter Covid-19 rules were introduced by the Welsh Government…

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Meningitis and Measles: Protect Yourself


If you’re aged between 18 and 24 it’s likely that…

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Grab The Meic: Lockdown Made Me Unhealthy


Jen is fed up of how unhealthy she’s become in…

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Worried About A Friend On Social Media


A young person has contacted Meic worried about their friend…

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A Mental Health Toolkit Designed For You


Meic has been included as a resource in a Mental…

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Grab The Meic: I Don’t Like Covid


The Covid-19 pandemic is affecting people worldwide. Recently we had…

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I Can’t Keep Healthy During Lockdown


Ali feels that she has no motivation to keep healthy…

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