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Search Results for 'mental health'

5 Ways Volunteering Can Help Your Mental Health


Have you ever thought about volunteering? There are plenty of…

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Exams and Your Mental Health


Lots of people feel stressed and anxious when it comes…

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A Mental Health Toolkit Designed For You


Meic has been included as a resource in a Mental…

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Mental Health: Staying In Control – Covid-19


This is a time of turmoil for us all, especially…

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Grab The Meic: I Can’t Cope With My Friends Mental Health


Holly’s* mental health is suffering as she tries to support…

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Grab the Meic: Hope From A Mental Health Survivor


This week’s Grab the Meic is a little different. It’s…

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C.A.L.L. A Mental Health Helpline


This week is Mental Health Awareness Week and here at…

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Smashing The Stigma Of Mental Health


Being young can be a challenging time, and this can…

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Mental health: How To Get Help


We hear about ‘mental health’ all the time, on social…

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Keeping Your Mind Healthy: 5 Ways To Wellbeing


Your mental wellbeing is really important to keep healthy, just…

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I Can’t Keep Healthy During Lockdown


Ali feels that she has no motivation to keep healthy…

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Be Body Positive This Summer


Does the summer fill you with dread, thinking about showing…

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Top Tips for Exam Revision


Exams are everywhere at the moment and it can be…

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Meic Exam Campaign


Lots of you will be sitting exams this year, many…

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How To Cope With Distressing Things in the News


The news can be very distressing when it’s reporting on…

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Welsh LGBTQ➕ People To Shout About 


Wales has become much more accepting of the LGBTQ➕ community,…

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Ditch The Resolutions – Make Positive Changes!


Lots of us make resolutions in January, usually lifestyle changes…

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