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Bereavement means that someone you know has died. Grief is the emotions you feel about their death.
Everyone experiences grief differently, and it can last a long time.
It can be tough to deal with the death of someone you know, but you’re not alone. If you’d like support for your grieving, you could try speaking to a trusted adult or contacting us on the Meic helpline.
You could also try some of these services for information or support: