What to Expect when Leaving Care
Getting ready to leave care is a huge step. This blog is about what to expect when leaving care and the support that’s still there for you.
Turning 18 is a big deal for everyone, but it can feel even bigger when you’re in care. For many young people in Wales, 18 is when you officially leave care and start your journey into independent living. This can bring up a whole mix of feelings. You might feel excitement about new freedoms, a bit of nerves about what’s next, maybe even some sadness about leaving what you know. All of these feelings are completely normal and valid. Remember, this isn’t the end of your story; it’s the start of an exciting new chapter where you take the lead.
Being “care experienced”
When you’ve been in care, you become “care experienced.” This means you’ve been looked after by your local authority at some point in your life. It’s a part of your story, but it doesn’t define everything about you. What it does mean is that you have certain rights and support that continue long after your 18th birthday, sometimes even until you’re 25.
Support when you’re 18+
You might think that once you’re 18, all support stops, but that’s not true! You’ll have a Personal Adviser (PA) who is there to help you plan and navigate life after care. They’re like your guide, helping with everything from finding a place to live to managing money. Don’t be afraid to ask them questions – that’s what they’re there for! Your social worker might also still be involved, especially around the transition period.
Remember, you have legal rights to support, so make sure you understand what you’re entitled to from your local authority. These rights can cover housing, education, and general support.
Finding your feet
The thought of managing everything on your own can feel overwhelming, but you won’t be expected to know it all right away.
Finding a place to live is often a top priority. Your PA can help you look at different options, like supported lodgings, shared housing, or even applying for your own flat. Organisations like Shelter Cymru also offer specific advice for care leavers on housing.
Budgeting, opening a bank account, and understanding benefits can feel like a whole new language. Your PA can help you get set up, and there are many online resources and local services that can offer financial advice. Start small, track your spending, and don’t be afraid to ask for help if you’re struggling.
Whether you want to go to college, university, start an apprenticeship, or find a job, there’s support available. Care leavers often have specific bursaries or grants for education, and your PA can connect you to careers advice and training opportunities. Even if you don’t feel ready right now, it’s good to know your options for the future.
Looking after yourself
This transition period can be emotionally draining. You might feel lonely, stressed, or unsure of yourself at times. That’s okay. Talk to your PA, a trusted friend, or a family member. Finding healthy ways to cope, like exercising, hobbies, or spending time in nature, can really help. If you’re finding things particularly tough, please reach out for professional support.
Leaving care is a significant step, but you are not alone on this journey. You have rights, support systems, and the ability to build the life you want. Take it one step at a time, celebrate your successes, and remember that asking for help is a sign of strength, not weakness.
If you’re feeling unsure, overwhelmed, or just need to talk, Meic is here for you. You can contact us free and confidentially by phone, text, WhatsApp or online chat.
