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Ditch The Resolutions – Make Positive Changes!


Lots of us make resolutions in January, usually lifestyle changes…

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Grab The Meic – Are People Looking At Me?


Thea’s self-confidence is very low, she thinks everyone is looking…

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How to Start a Conversation to Share a Problem


When we give advice here at Meic, we will often…

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Are You Clued Up About Your Rights?


Did you know that all human beings have rights and…

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Coping With Grief At Christmas


Christmas is a time for sharing with family, friends and…

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Grab The Meic: Have I Started My Period?


Faye got in touch with Meic as she’s confused about…

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Do Something Kind This Anti-Bullying Week


The theme for Anti-Bullying Week (15-19 November) this year is…

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6 Steps To Take If You’re Being Bullied


Bullying is when someone repeatedly does something that hurts someone…

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