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Welcome to Meic

Meic is the helpline service for children and young people up to the age of 25 in Wales. From finding out what’s going on in your local area to help dealing with a tricky situation, Meic will listen even when no-one else will. We won’t judge you and will help by giving you information, useful advice and the support you need to make a change.

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Grab the Meic: Why Do I FeeI So Sad All The Time?


Most of us can feel sad at times. Katie contacted…

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Grab the Meic: I Think I’m Non-Binary


A young person contacted Meic as they had nobody to talk to…

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Grab the Meic: Let Me Choose My Own Friends


Ari contacted Grab the Meic wanting help to get his…

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5 Reasons Why Nature is Good For Your Mental Health


Fed up of being nagged to “get some fresh air,…

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