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Category: Mental Health

The Phoenix – A Poem


Mental health is something that children and young people often…

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Dear Anxiety – A Poem


Saturday, 10th October 2020, is World Mental Health Day, a…

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Worried About A Friend On Social Media


A young person has contacted Meic worried about their friend…

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A Mental Health Toolkit Designed For You


Meic has been included as a resource in a Mental…

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Grab The Meic: I Don’t Like Covid


The Covid-19 pandemic is affecting people worldwide. Recently we had…

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Coronavirus: Tips To Keep Calm


For those of you who suffer from anxiety then the…

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Tips For Better Sleep


We’ve all had that feeling of needing to get a…

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Top Tips for Exam Revision


Exams are everywhere at the moment and it can be…

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This Is My Exams Story


Exams are everywhere at the moment and it can be…

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Grab the Meic: Hope From A Mental Health Survivor


This week’s Grab the Meic is a little different. It’s…

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Stressing About Exams


Exams are a time when a lot of young people…

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